[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ateneo.cz\/plet-prirodni-zpusob-boje-proti-starnuti\/#Article","mainEntityOfPage":"https:\/\/www.ateneo.cz\/plet-prirodni-zpusob-boje-proti-starnuti\/","headline":"Ple\u0165: p\u0159\u00edrodn\u00ed zp\u016fsob boje proti st\u00e1rnut\u00ed","name":"Ple\u0165: p\u0159\u00edrodn\u00ed zp\u016fsob boje proti st\u00e1rnut\u00ed","description":"Tou\u017e\u00edte po napnut\u00e9 pleti bez vr\u00e1sek, jasn\u00e9 a vy\u017eiven\u00e9 poko\u017ece, kter\u00e1 na pohled vypad\u00e1 odpo\u010dinut\u011b, mlad\u011b a hydratovan\u011b? Ne nutn\u011b mus\u00edte podstoupit invazivn\u00ed z\u00e1kroky, kter\u00e9 vpichuj\u00ed do va\u0161\u00ed k\u016f\u017ee kolagen, p\u0159\u00edpadn\u011b vyretu\u0161uj\u00ed vr\u00e1sky plasti\u010dt\u00ed chirurgov\u00e9 na operaci, kter\u00e1 m\u016f\u017ee b\u00fdt nebezpe\u010dn\u00e1, ale tak\u00e9 se nemus\u00ed v\u016fbec pov\u00e9st. Spole\u010dnosti na kr\u00e1se vyd\u011bl\u00e1vaj\u00ed Existuje mnoho firem, kter\u00e9","datePublished":"2023-06-08","dateModified":"2023-06-08","author":{"@type":"Person","@id":"https:\/\/www.ateneo.cz\/author\/#Person","name":"","url":"https:\/\/www.ateneo.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4bf629230dc34158290ba5b10491f45b3bfbba94b88af3386c3da2fed730f430?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4bf629230dc34158290ba5b10491f45b3bfbba94b88af3386c3da2fed730f430?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ateneo.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.ateneo.cz\/plet-prirodni-zpusob-boje-proti-starnuti\/","wordCount":395,"articleBody":"Tou\u017e\u00edte po napnut\u00e9 pleti bez vr\u00e1sek, jasn\u00e9 a vy\u017eiven\u00e9 poko\u017ece, kter\u00e1 na pohled vypad\u00e1 odpo\u010dinut\u011b, mlad\u011b a hydratovan\u011b? Ne nutn\u011b mus\u00edte podstoupit invazivn\u00ed z\u00e1kroky, kter\u00e9 vpichuj\u00ed do va\u0161\u00ed k\u016f\u017ee kolagen, p\u0159\u00edpadn\u011b vyretu\u0161uj\u00ed vr\u00e1sky plasti\u010dt\u00ed chirurgov\u00e9 na operaci, kter\u00e1 m\u016f\u017ee b\u00fdt nebezpe\u010dn\u00e1, ale tak\u00e9 se nemus\u00ed v\u016fbec pov\u00e9st.Spole\u010dnosti na kr\u00e1se vyd\u011bl\u00e1vaj\u00ed Existuje mnoho firem, kter\u00e9 propaguj\u00ed nejr\u016fzn\u011bj\u0161\u00ed p\u0159\u00edpravky, kr\u00e9my a peelingy, kter\u00e9 v\u00e1m slibuj\u00ed tu nejjemn\u011bj\u0161\u00ed a nejprosv\u011btlen\u011bj\u0161\u00ed ple\u0165, av\u0161ak nic nen\u00ed \u00fa\u010dinn\u011bj\u0161\u00ed ne\u017e starost o ple\u0165 p\u0159\u00edrodn\u00ed cestou.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 V\u00a0\u010dem se skr\u00fdv\u00e1 tajemstv\u00ed kr\u00e1sy? M\u016f\u017ee to b\u00fdt v\u00a0tom, kolik vypijeme vody. Ale i v\u00a0tom, jak \u010dasto chod\u00edte cvi\u010dit. Rozhodn\u011b m\u00e1 na ple\u0165 vliv i to, jak \u010dasto a jak poctiv\u011b ji zbavujete make-upu. A samoz\u0159ejm\u011b na\u0161i ple\u0165 ovliv\u0148uje to, co j\u00edme, jak\u00e9 potraviny preferujeme, jestli j\u00edme dostatek ovoce a zeleniny, vl\u00e1kniny, b\u00edlkovin, ale t\u0159eba tak\u00e9 ho\u0159\u010d\u00edku a drasl\u00edku.\u00a0\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Co rad\u00ed kosmeti\u010dky? Starost o ple\u0165 za\u010d\u00edn\u00e1 v\u017edycky v\u00a0kuchyni. Co sn\u00edte, to se na va\u0161\u00ed pleti projev\u00ed. Bude-li to p\u0159\u00edli\u0161 mnoho cukru, va\u0161e ple\u0165 bude pln\u00e1 pup\u00ednk\u016f a \u010derven\u00fdch skvrn. Pokud to bude nedostatek ho\u0159\u010d\u00edku, budou se v\u00e1m tvo\u0159it kruhy pod o\u010dima a zarudnut\u00ed tv\u00e1\u0159e. Ale pokud budete db\u00e1t na svou stravu, zjist\u00edte, \u017ee je s\u00a0\u010dasem va\u0161e ple\u0165 vyv\u00e1\u017een\u011bj\u0161\u00ed, klidn\u011bj\u0161\u00ed a t\u00e9m\u011b\u0159 bez akn\u00e9.\tKter\u00e9 potraviny konzumovat, aby na\u0161e ple\u0165 vypadala st\u00e1le mladistv\u011b?–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pap\u00e1jaTropick\u00e9 ovoce s\u00a0vysokou koncentrac\u00ed vitaminu C, kter\u00fd reguluje produkci kolagenu, je u n\u00e1s b\u011b\u017en\u011b dostupn\u00e9 a p\u0159esto je jenom m\u00e1lo lid\u00ed, kte\u0159\u00ed je zahrnuj\u00ed do b\u011b\u017en\u00e9ho j\u00eddeln\u00ed\u010dku. A p\u0159itom je to velk\u00e1 \u0161koda, nebo\u0165 pap\u00e1ja je siln\u00fd antioxidant, nav\u00edc poko\u017eku chr\u00e1n\u00ed p\u0159ed UV z\u00e1\u0159en\u00edm.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Flavonoidy To jsou l\u00e1tky v\u00a0n\u011bkter\u00fdch typech ovoce, kter\u00e9 maj\u00ed \u010dervenou, modrou nebo \u017elutou barvu. Nejv\u00edce jich najdeme v\u00a0\u0161\u00edpc\u00edch, bor\u016fvk\u00e1ch, malin\u00e1ch, jahod\u00e1ch, ostru\u017ein\u00e1ch, ale flavonoidy m\u016f\u017eeme naj\u00edt tak\u00e9 v\u00a0pohance.                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ple\u0165: p\u0159\u00edrodn\u00ed zp\u016fsob boje proti st\u00e1rnut\u00ed","item":"https:\/\/www.ateneo.cz\/plet-prirodni-zpusob-boje-proti-starnuti\/#breadcrumbitem"}]}]